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Remedial, Sports & Therapeutic Massage, Electrotherapy, Ultrasound & K-Taping

 Deep Tissue Holistic Massage 

The Natural Way
 to 
Better Health 

Benefits of Deep Tissue Massage

Deep Tissue Massage is great for relieving pain and tension as well as loosening up tight muscles but can have great effect on: 

  • eliminate headaches and migraines
  • reduced pain
  • improved sleep
  • reduced stress and anxiety
  • improved mobility
  • increased range of motion (ROM) 
  • restored ease of movement 
  • reduced muscle hyper tonicity, tension and spasm 
  • reduced scar tissue and other fascial adhesions, which can improve  both circulatory and nerve function 
  • promote circulation (of both blood and lymph) 
  • reduce ischemia (by releasing hypertoned muscles and reducing facial adhesions, thereby improving circulation)
  • to help maintain good health and general well-being 
  • improve sporting performance
  • less likelihood of a sports injury 

 

A classic deep tissue move is slowly running the point of the elbow down the length of the spine, next to the vertebrae. This releases both superficial and deeper muscles. I use my knuckles, hands, elbows and forearms during deep tissue massage.

 

Contrary to a widely held myth, deep tissue massage doesn't have to hurt to be effective. If you are specific, you can go deep. By using my anatomical knowledge and understanding of how muscles and tendons work,  I can work effectively on very deep structures without causing pain.  Sometimes however,  there may be some discomfort but typically you will notice improved mobility almost immediately and any discomfort usually disappears within a day or two.  Be sure, however, to let me know if you do experience discomfort or pain and I will adjust my work accordingly.

TRY IT AND SEE*


Un-sure if Deep Tissue Massage is for you? Then please let me show you

with a completely FREE no obligation, 30 minute taster session and see for yourself what benefits are to be had 

and experience first hand just how good this massage can 

be.


Call Geoff on 07809 860 833

and book your FREE session

today.

* does not include tens, ultrasound or K-taping.